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The importance of Vitamin D I have long believed that Vitamin D was vital to life. I didn’t realize how important, until a few years ago during a regular checkup, I found that my Vitamin D level was extremely low. Your vitamin D level should be, according to WebMD, above 12 nanograms/milliliter (ng/ml), and ideally … Continue reading The importance of Vitamin D
You know when you are super diligent to make sure everything is in working order and you double check everything? Well, I messed up and accidentally kept my commerce side in test. So, if you have tried to purchase a session with me, or paid for the group session and it failed, that was my … Continue reading Oops, I made an error
By request, I am holding group sessions at a deep discount. How deep? In person, located at Thompson Hall in Anza (occasionally elsewhere, but will be announced at meetings with notice): Cost is $8. You can pay at this link or in person on the day of: https://healthorbust.com/product/group-coaching-in-person/ On ZoHo/recorded. I know that it is … Continue reading Group Sessions are here
This is a really short post, but I feel it is quite important. Today, I went to see my doctor. I knew he was going to comment on my Cholesterol, so I was ready. The conversation was actually almost funny. He pulled out my lab work and said: Hmmm, your cholesterol is pretty high. Me: … Continue reading My Latest Numbers